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Meet the Founder, Kayoko Mitsumatsu

“In 2006, as I began to learn yoga asana and philosophy, it hit me very hard that I needed to use all my capacity to help others, especially the underserved women and children in India, motherland of YOGA. I was benefitting so much from the daily practice of Yoga, I had to give back. I shared this idea with my yoga teacher and the studio manager who all supported the idea. That’s how Yoga Gives Back was born with our mantra — For the cost of one yoga class, you can change a life. “

A list of Yoga Books that were required for my Ashtanga Yoga Teacher Training. Still use these in my daily practice as well as a guide when teaching yoga classes. Great additions for any yoga practitioner or teacher.