Creativity takes a balance of disciplined work and unstructured time to let your mind wander. When you daydream, you tap into your creative self: your unarticulated thoughts, your questions about the world, and your ability to make surprising associations. Daydreaming is a valuable part of the creative process. Take a few minutes today and let your mind drift. Watch where it goes and notice what thoughts and ideas arise. Scribble down some notes, doodle, or make a voice memo. Like sleeping dreams, daydreams can be nonsensical and odd, but these are the sources from which creativity and original thought tend to come. Give yourself time to daydream a little bit every day. ~From Yoga 365, Daily Wisdom for Life, On and Off the Mat by Susanna Harwood Rubin