Wellness for everyone
Restore & strengthen body and mind on the mat in the comfort of your own home.
Welcome to your Yoga Practice
"Yoga begins with listening. When we listen, we are giving space to what is." ~Richard Freeman
Namaste friends! I'm Tammy
I am an online yoga teacher who has a passion for helping people live a life of health and well-being. Through the years I've taught yoga in a few physical studios and wanted to expand that reach which brought me to leading Zoom yoga classes weekly to an audience all over the world.
It's my passion to help every person discover the benefits of toxic-free living. To provide a safe and comfortable place of authenticity, non-judgment and love to help you connect with your own yoga path.
*See more of my personal journey here:
New to yoga? Start with an easy sequence.
Testimonials
Live Stream Yoga Classes on Zoom
Schedule:
Monday-9:00 a.m. est.- Gentle Morning Yoga
Wednesday-9:00 a.m. est.- Slow Vinyasa Yoga Flow
Friday-9:00 a.m. est.- Yin Yoga for All Levels
Zoom Yoga Class Replays
Access to practice the Zoom Yoga Classes here.
Gentle Morning Yoga
Mindful Movement Vinyasa
Yin Yoga for All Levels
Available for streaming/rental for 30 days.
*10 Yoga Class Monthly Members can access all classes for free*
Private Yoga Sessions
One-on-one private yoga sessions with Tammy are available either online or in person, designed for you and your needs.
Connect with Tammy for more information or to schedule a session.
Breathe Inspire Yoga Center
CONTACT
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