Mission and Vision Statement
At Breathe Inspire Yoga, our mission is to nurture the well-being of our community by offering a safe, inclusive, and compassionate space where everyone—regardless of age, ability, or background—can experience the healing benefits of yoga. Through mindful movement, breathwork, and meditation, we support mental health, encourage spiritual growth, and empower individuals on their personal wellness journeys. Rooted in connection and service, we are dedicated to making yoga accessible to all and extending our practice beyond the studio through meaningful community outreach and engagement.
Breathe~Move~Grow
Welcome to your Yoga Practice
"Yoga begins with listening. When we listen, we are giving space to what is." ~Richard Freeman
Namaste friends! I'm Tammy
I am an online yoga teacher who has a passion for helping people live a life of health and well-being. Through the years I've taught yoga in a few physical studios and wanted to expand that reach which brought me to leading Zoom yoga classes weekly to an audience all over the world.
It's my passion to help every person discover the benefits of toxic-free living. To provide a safe and comfortable place of authenticity, non-judgment and love to help you connect with your own yoga path.
*See more of my personal journey here:
Live Class Schedule
Monday
Jan. 05
9 AM (EST)
30 min
Gentle Morning Yoga on Zoom with Tammy More
Home
Tuesday
Jan. 06
6 PM (EST)
30 min
Evening Unwind Yoga on Zoom with Tammy More
Home
Wednesday
Jan. 07
9 AM (EST)
30 min
Slow Vinyasa Yoga Flow on Zoom with Tammy More
Home
Thursday
Jan. 08
6 PM (EST)
30 min
Evening Unwind Yoga on Zoom with Tammy More
Home
Friday
Jan. 09
No events scheduled
Saturday
Jan. 10
No events scheduled
Sunday
Jan. 11
No events scheduled
New to yoga? Start with an easy sequence.
Yoga for Beginners
YOGA ON YOU TUBE
Seated Yoga Practice
Testimonials
""Thank you for the great session. It was good to move my body in the morning without leaving my house." "
-LOOGPLA COWDEN, YOGA PRACTITIONER
Monday-9:00 a.m. est.- Gentle Yoga Stretch
Tuesday- 6:00 p.m. est.- Evening Unwind Yoga
Wednesday-9:00 a.m. est.- Slow Vinyasa Yoga Flow
Thursday-6:00 pm. est.- Evening Unwind Yoga
Friday-9:00 a.m. est.- Yin Yoga and Meditation
All yoga sessions are 30 minutes
Access to practice the Zoom Yoga Class Replays here.
Gentle Morning Yoga
Mindful Movement Vinyasa
Yin Yoga for All Levels
Available for streaming/rental for 30 days.
*Unlimited Yoga Class Monthly Members can access all classes for free*
OfferingTree