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Mission and Vision

At Breathe Inspire Yoga, our mission is to nurture the well-being of our community by offering a safe, inclusive, and compassionate space where everyone—regardless of age, ability, or background—can experience the healing benefits of yoga. Through mindful movement, breathwork, and meditation, we support mental health, encourage spiritual growth, and empower individuals on their personal wellness journeys. Rooted in connection and service, we are dedicated to making yoga accessible to all and extending our practice beyond the studio through meaningful community outreach and engagement.

Welcome to Breathe

"Yoga begins with listening. When we listen, we are giving space to what is." ~Richard Freeman


Namaste friends! I'm Tammy

A yoga teacher who enjoys helping people live a life of health and well-being.
It's my passion to help every person discover the benefits of toxic-free living. To provide a safe and comfortable place of authenticity, non-judgment and love to help you connect with your own yoga path.

*See more of my personal journey here:

Restore & strengthen body and mind on the mat in the comfort of your own home.

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Live Classes

In person yoga classes

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On-Demand

Zoom Yoga Class Replays

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One on One Yoga Session

Experience the power of a customized practice.

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Live Class Schedule

Saturday

Apr. 11

9 AM (EDT)

1 hr 30 min

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Open Air Asana

 

Studio

Sunday

Apr. 12

9:30 AM (EDT)

1 hr

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Serenity Sunday with Tammy

 

Studio

Monday

Apr. 13

9 AM (EDT)

1 hr 30 min

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Gentle Yoga with Tammy

 

Studio

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Testimonials


""Thank you for the great session. It was good to move my body in the morning without leaving my house." "

-LOOGPLA COWDEN, YOGA PRACTITIONER